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	<title>Rivers of Ice &#124; Expedition Patagonia &#187; health</title>
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	<link>http://www.rivers-of-ice.com</link>
	<description>The first crossing of the Southern Patagonian Ice cap, unsupported and without kites.</description>
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		<title>Hello from El Calafate</title>
		<link>http://www.rivers-of-ice.com/2009/10/03/hello-from-el-calafate/</link>
		<comments>http://www.rivers-of-ice.com/2009/10/03/hello-from-el-calafate/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 16:08:08 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[El Calafate]]></category>
		<category><![CDATA[Film Festival]]></category>
		<category><![CDATA[Flights]]></category>
		<category><![CDATA[Hospitality]]></category>
		<category><![CDATA[Kendal]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=575</guid>
		<description><![CDATA[Hello everyone, just a quick message to say we are both very well and fattening up nicely with all the fabulous Argentinian food. We have had a wonderful stay here in El Calafate, the hospitality has been quite unbelievable. On the 4th we will be making our way back into Chile, firstly to pick up [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hello everyone, just a quick message to say we are both very well and fattening up nicely with all the fabulous Argentinian food. We have had a wonderful stay here in El Calafate, the hospitality has been quite unbelievable. On the 4th we will be making our way back into Chile, firstly to pick up our belongings in Puerto Natales, and then onto Punta Arenas, before landing back in the UK on the 8th.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">As soon as we are home we will start replying to the hundreds of personal messages we received offering kind help and support, as well as updating the website with photos and video footage of our epic journey. For the kit junkies we will do a full equipment review and take a look at the few changes we will make for next year (predominantly the camera equipment).</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Another quick thing, currently our first public talk about the Ice Cap crossing will be at the <a title="Kendal Mountain Film Festival" href="http://www.mountainfest.co.uk/programme.cfm?pageid=46&amp;type=6" target="_blank">Kendal Mountain Film Festival</a> on the 20th of November.</p>
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		<title>Buried in Snow</title>
		<link>http://www.rivers-of-ice.com/2009/09/24/buried-in-snow/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/24/buried-in-snow/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 08:20:20 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[buried]]></category>
		<category><![CDATA[flat plain]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=560</guid>
		<description><![CDATA[Right, hi everybody well incredibly sombre mood in camp today. We really had a bad day. Last night the actually wind in the tent seemed to die down quite a lot. But, when we uncover our eyes this morning we found that the main reason for that was because the tent was almost completely buried. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Right, hi everybody well incredibly sombre mood in camp today. We really had a bad day. Last night the actually wind in the tent seemed to die down quite a lot. But, when we uncover our eyes this morning we found that the main reason for that was because the tent was almost completely buried. We had about just a glimpse of the roof not buried. And, so it took us 2 hours to dig the tent out outside. It&#8217;s really been the worse storm that we&#8217;ve been in so far. We can&#8217;t hardly stand at all, the wind was just so incredibly strong and whipping snow and so fast that it was burying the tent as quickly as we could unbury and we got to dig ourselves out which is a good job that we had the shovel inside. We basically after a couple of hours manage to free the tent and all that is anchors and we moved, we relocated about 3 or 4 meters further north from it. And, since we relocated the actual leeward side of the tent is almost totally covered again, so I&#8217;m gonna have to go out in the minute and uncover the tent. So, it&#8217;s been a very, very, very low day today really. We&#8217;re very depressed and we actually to each other for the first time. And, we knew we were losing weight but we&#8217;ve looked at each other for the first time and we are incredibly skinny. We really lost  an awful lot of weight now. And, as you know we really reached the end of our half rationed limit now. We really starting to push the boundaries of whether or not it&#8217;s healthy and safe to stay on the ice cap. We are discussing it very seriously and we got to see if how many more days we can realistically hold out and still hold our energy. But, there&#8217;s also there&#8217;s so much snow and I mean I can&#8217;t begin to describe the amount of snow that has fallen. When we first put our camp up 4 or 5 days ago whenever it was, there were crevasses all around us. And, now it&#8217;s almost a totally flat plain when you&#8217;re walking around. The powder comes right up to your waist when you&#8217;re walking around which is incredibly difficult. So, we do have to consider the possibility of ice fall, snow falls and avalanches, so we&#8217;re gonna be very seriously thinking about it all this evening. Sorry, that  we have got any better news we‘ll chat tomorrow.</p>
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		<title>Wrapper Licker</title>
		<link>http://www.rivers-of-ice.com/2009/09/22/wrapper-licker/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/22/wrapper-licker/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 09:41:53 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[hypersensitive]]></category>
		<category><![CDATA[licking]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=556</guid>
		<description><![CDATA[Hi, everybody sorry but I’ve got no good news for you today, I&#8217;m afraid. We haven&#8217;t moved. I&#8217;m sure that the rest of the world has been in sunshine but we’ve have been doused in beautiful white cloud and it&#8217;s been snowing. So, we have got absolutely no progress whatsoever.
Just for those of  you, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hi, everybody sorry but I’ve got no good news for you today, I&#8217;m afraid. We haven&#8217;t moved. I&#8217;m sure that the rest of the world has been in sunshine but we’ve have been doused in beautiful white cloud and it&#8217;s been snowing. So, we have got absolutely no progress whatsoever.</p>
<p style="text-align: justify;">Just for those of  you, I suddenly realized that we&#8217;ve haven&#8217;t really explained what&#8217;s the Fella Reichert and the Bastion section is. And that is basically essentially a cerac crevasse field. You&#8217;ll see why,  the whole ice shelf been bottle necked. It&#8217;s essentially a glacier that runs off there and it&#8217;s a very steep dip that goes into it. And basically there&#8217;s a huge cerac and crevasse field, so that&#8217;s the first that we&#8217;re waiting at the top of.</p>
<p style="text-align: justify;">And then from there it&#8217;s up to the top of the mountain and then it&#8217;s a, well depending on who&#8217;s accounts you follow, it&#8217;s between a sort of 400 and 900 meter absail down a ice cliff. So, that&#8217;s basically why we&#8217;re sitting here not moving. Hopefully that will explain why and we&#8217;re not just sitting in our tent doing nothing.</p>
<p style="text-align: justify;">A couple of things, trying to cheer Katie up today, we thought that possibly we don&#8217;t know but we&#8217;d be really grateful if anybody does know that this is the longest trip across the ice cap by a woman, I&#8217;m wondering maybe? I don&#8217;t know, if anybody could let us know about that that&#8217;d be fantastic.</p>
<p style="text-align: justify;">We did interview with the BBC this morning again, that was good. You can find out on their website more than likely. **Will add listen again link later &#8211; PM**</p>
<p style="text-align: justify;">Lots of little things. We got our single tents  skin,  that we chose  has faired  remarkably well. It is starting to wear a little bit. They are holes appearing around the place and we patch them up as best as we can.</p>
<p style="text-align: justify;">What am I missing. Well, we seem to spend, especially today, we spend a lot of time just missing life you know, missing home and missing the best bits of life so the simple things. Being able to just turn a tap on and get some more water out, being able to go to the fridge and get some food out, all the really simple things, you know, even going through loo here is a bit of an epic adventure. So, we have a lot of time to think about that.</p>
<p style="text-align: justify;">Incidentally if anybody can think of some good games for us to pass the time by,  that&#8217;d be fantastic. We tried the obvious ones and we&#8217;d been really grateful for any new inputs. We&#8217;re getting quite hungry now we got to almost the finger licker and the wrapper licking  stage which is quite interesting where we really do just mop the last little bits. And then let me see&#8230; I think our feet are having the chance to recover which is also a good thing I suppose, not often we get that.</p>
<p style="text-align: justify;">And also we got a very strange phenomenon which would be really interesting if anybody knows why but the tips of all of our fingers have become really hypersensitive. They&#8217;re really quite hard but hypersensitive on both us. And we&#8217;re quite interested just to know whether it was caused by continual manual labour in the cold  or perhaps some sort of deficiency. But that&#8217;s it for today hopefully we&#8217;ll update you tomorrow. Bye.</p>
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		<title>Best and Worst Bits</title>
		<link>http://www.rivers-of-ice.com/2009/09/20/best-and-worst-bits/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/20/best-and-worst-bits/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 11:53:42 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[Ropes]]></category>
		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=551</guid>
		<description><![CDATA[Well today was a really good day, you’ll be pleased to know, we haven’t had many of those. We woke and the sun was shining, the wind was on our backs and it was quite cold but that’s good because we can actually ski across the snow where as yesterday we just sunk in. So [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Well today was a really good day, you’ll be pleased to know, we haven’t had many of those. We woke and the sun was shining, the wind was on our backs and it was quite cold but that’s good because we can actually ski across the snow where as yesterday we just sunk in. So that was good and we were really pleased with that. The sun did go again by lunchtime but we had a few hours. At lunch time deep grey really mystical clouds came over, but nothings fallen from them yet so we still had fairly good visibility all afternoon. We made 22km which is our record so all is good and moral is high. Kit is all dry because the sun was shining. And we’re pretty happy at the moment. But tomorrow we will reach the Fella Recchart Cerro Mayo section the most difficult section of the trip. We should be there by lunch time tomorrow and then its completely weather dependant, I mean we could be there a week waiting for good weather because we cannot do any part of it with out good weather but I’ll let Tarka tell you about that tomorrow, about what that involves. It is his birthday tomorrow so it will probably be really miserable day for him, he has no presents, no nothing, no extra food just a miserable day tackling one of the biggest glacier falls, that you can imagine, so that‘ll be nice.</p>
<p style="text-align: justify;"><a href="http://www.rivers-of-ice.com/film/" target="_blank">Filming</a>, we have obviously been trying to make a film about our journey but its considerably harder than we thought. We used the camera in the Artic at -40 and stuff with no problem. But here about 80% of the time it just doesn’t work. Presumably it gets moisture in there which then freezes and then it gets wet and then it gets warm and its just a nightmare. What filming we have done we’re please with and we will continue to do our best to get as much footage as we can, but as I say most of the days especially the bad weather days which shows you what were going through, it doesn’t work. It only seems to like the nice sunny days which paints the wrong impression of the icecap.  But we are doing our best with that. Similarly with the camera there are only so many pictures I can take of a complete white out! So we haven’t done very well with the photos yet.</p>
<p style="text-align: justify;">I thought I would give you a quick low down on my favourite and worst parts of my day, showing how simple my day is! The worst part is putting my frozen boots in the morning. The pain is immense, probably not helped by the fact that my feet are hideous, there’s very little skin on them and everything is infected and its all just nasty down there. So that’s pretty painful.  Don’t enjoy night time at all, because we cannot sleep, we haven’t slept for weeks and its starting to show now, we’re really tired. Not only because its wet and cold but also because in the night we get these shooting pains kinda like growing pains, in our hips and our legs. What ever position we’re in it just hurts and we roll. I just wait for the next day, one day nearer the end, that’s all night time is to me at the moment.</p>
<p style="text-align: justify;">The other thing I cant stand is my rope that’s tied between Tarka and I every second that we’re moving. Because where ever I am the rope is in the wrong place, I trip over it, it pulls me over! I am going to cut it to shreds when this is over I hate that blinking rope!</p>
<p style="text-align: justify;">But the best bits… well taking the boots off!! Breakfast we LOOVVEE breakfast. There our own home made <a href="http://www.rivers-of-ice.com/expedition/preparation/nutrition/" target="_blank">breakfast</a> and their absolutely scrumdidlyumpsus! Even though I say so my self. Hum what else…<a href="http://www.rivers-of-ice.com/team/" target="_blank">Sadie</a>, we love hearing our voice answer phone message from Sadie, although its not her in person it lovely hearing her voice and hearing all the messages on the web site and makes us feel a little less isolated.  What else? Probably the second hour of the day walking is my favourite point of the day purely because it’s the only  time I’m starting to get warm and nothing started hurting yet, so that’s a good hour.</p>
<p style="text-align: justify;">And I thinks that’s about it, I’ll leave it at that tomorrow Tarka will have some more news about the most difficult part of the trip and we will go from there. Bye!</p>
<p style="text-align: justify;">
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		<title>Never a Problem Always a Solution</title>
		<link>http://www.rivers-of-ice.com/2009/09/17/never-a-problem-always-a-solution/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/17/never-a-problem-always-a-solution/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 06:44:49 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[blizzard]]></category>
		<category><![CDATA[carbon monoxide]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[infections]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=547</guid>
		<description><![CDATA[Right well I have 2 days to tell you about and quite a lots happened. So yesterday, we walked in a blizzard, as per usual. Tarka mentioned briefly that we were going through a crevasse field. What he didn’t tell me whilst we were going along, and  probably quite wisely, is that that two [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Right well I have 2 days to tell you about and quite a lots happened. So yesterday, we walked in a blizzard, as per usual. Tarka mentioned briefly that we were going through a crevasse field. What he didn’t tell me whilst we were going along, and  probably quite wisely, is that that two snow bridges that he was on, kinda boomed out beneath him luckily there was enough snow that he could actually back off and go a different way. But you know, the noise of a huge crack and thunder underneath you scared him a little. Thankfully the rope was long enough back and the wind was howling enough that I was completely oblivious. Which is a good thing.</p>
<p style="text-align: justify;">The I got worst in the evening, having now spoken to a few people we are convinced that I had acute Carbon Monoxide poisoning last night. We actually think that the panic attack I had a week or so ago was a mild version of this also. But this was a full blown episode. I lost all control of my body, I went like a stiff plank, I had a seizure, full dilation of my pupils, nose bleed and then unconscious. I remember coming round to Tarka screaming my name, I was in his arms and he was screaming at me. I’ve never seen him terrified and the look on his face frightened me to death as well. So it was a horribly scary night and it took about 2 hours before I was under some form of control. Its knocked me for six really, this morning I didn’t want to leave the tent, it took 2 hours of tears and convincing you know “<em>what should we do</em>?”, basically it scared me to death. I’m finding it really really tough from every angle and that was really the extra nail needed to make me want to quit.</p>
<p style="text-align: justify;">But equally I didn’t want to fail so I did get out of the tent and I have walked another day. And I am feeling much better today.</p>
<p style="text-align: justify;">We had another blizzard today so we couldn’t see anything. We had a lot of  sastrugi.   So that’s really uneven ground and the sledges kept turning over. Tarkas sledge fell over far more than mine and at one point he was bashing the hell out of it with his ski sticks! He lost his rag, he was so angry it just kept going over and over and over.</p>
<p style="text-align: justify;">We had to stop a little bit early because of the wind, we couldn’t stand up. But we’ve done 13km and after all of last nights fiasco we’re quiet pleased with that.</p>
<p style="text-align: justify;">The only other thing to report at the moment is the bad infection on my foot is doing much better. I have 3 other wounds that are also infected. The problem is that tomorrow our medical bandage supply will run out and then we’re forced to use the repair kit, electrical tape and gaffa tape and obviously if we use all that up and then if something breaks we’re in trouble.</p>
<p style="text-align: justify;">So its all going a bit Pete Tonge! But we’re going to carry on the best we can any way and I think tomorrow we’ll be half way in distance and we have 15 days of food left. Whether we make it, who knows?. That’s all for now bye!</p>
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		<title>Katie Collapses</title>
		<link>http://www.rivers-of-ice.com/2009/09/16/katie-collapses/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/16/katie-collapses/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 08:22:21 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[stron]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=545</guid>
		<description><![CDATA[I&#8217;m sorry you got me today, everybody. I know it was Katie’s turn. Unfortunately, we&#8217;ve had a major incident. Katie collapsed just a little while ago and we&#8217;re not entirely sure why. We&#8217;re trying to get to the bottom of it. We&#8217;ve had a huge day today. We did 18 kilometres into a really quite [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I&#8217;m sorry you got me today, everybody. I know it was Katie’s turn. Unfortunately, we&#8217;ve had a major incident. Katie collapsed just a little while ago and we&#8217;re not entirely sure why. We&#8217;re trying to get to the bottom of it. We&#8217;ve had a huge day today. We did 18 kilometres into a really quite strong head wind across some crevasse fields, so it was a long, long day and we suspect that she may possibly have just not eaten and drunken enough combined with possible carbon monoxide in the tent this evening when we were cooking. So we&#8217;re not entirely sure why she collapsed. She&#8217;s feeling much better now, but still not good enough to do the post. So we will tune in again tomorrow to let you know more. Thanks.</p>
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		<title>Freezing Fog</title>
		<link>http://www.rivers-of-ice.com/2009/09/15/freezing-fog/</link>
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		<pubDate>Tue, 15 Sep 2009 07:48:37 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[fog]]></category>
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		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=544</guid>
		<description><![CDATA[Well. Today was almost, very almost a complete disaster. We were very worried at one point this morning. Basically we got up all ready to make a good day, we had zero visibility but that wasn&#8217;t any great change. However, there was, this freezing fog, a freezing mist which had an imperceptible sort of precipitation. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Well. Today was almost, very almost a complete disaster. We were very worried at one point this morning. Basically we got up all ready to make a good day, we had zero visibility but that wasn&#8217;t any great change. However, there was, this freezing fog, a freezing mist which had an imperceptible sort of precipitation. You couldn&#8217;t tell that it was snowing or raining or anything. But when it hit you, it instantly turns to ice. After about 20 minutes of walking, maybe half an hour walking, our goggles had caked in ice so thick, I took my goggles off and saw that our suits were absolutely caked in this ice. I mean, really sticky hard ice had formed all over our suit. Not wanting to take the risk of being soaking wet like we did the other day and having to take days off and all the rest of it. We quickly whipped the tents out and we did our best to spend a couple of hours cracking as much of the ice off as we could before it melted into our suits.</p>
<p style="text-align: justify;">So, that was our morning which was a bit depressing really &#8217;cause we’d already eaten our full breakfast so we couldn&#8217;t go half rations really, and we were worried we weren’t going to make the distant.</p>
<p style="text-align: justify;">However, it all cleared up and we had a little bit of visibility this afternoon. We managed to make, we think we haven&#8217;t check it but we managed almost our daily distance, slightly short.</p>
<p style="text-align: justify;">The other reason that we were slightly short on our daily distance today and it&#8217;s becoming a bit of a problem is that Katie has development an infection on her foot which could or couldn&#8217;t be combined with frostbite. It&#8217;s very difficult to tell in the moment but anyway, her toe is very swollen and I’ve put her on an antibiotics course courtesy of Doctor Ed, but it is making walking very difficult. Her little toe is quite, although is also the whole right hand side of her foot, is quite swollen so it&#8217;s very difficult for her to put it in to her boot in the mornings. A lot of agony, a lot of tears. And then walking all day. She&#8217;s starting to take pain killers and we&#8217;re hoping that the antibiotics course will kill that infection pretty quickly.</p>
<p style="text-align: justify;">Apart from that, we’re both feeling the hunger a lot more now. We are starting to dream about food and we&#8217;re eating our entire meals and still being quite hungry at the end of it. So, that&#8217;s all good. Apart from that, our morale is quite high today. We&#8217;re quite cheery and I think we&#8217;re doing maps after this, but I think we&#8217;re almost at the half way stage or maybe the day after in regards to food to distant ratios. So, that&#8217;s all good. And a part from that, that&#8217;s about it really. We’re all wrapped up, it&#8217;s snowing and we&#8217;re just about to go to sleep, chat tomorrow. Bye.</p>
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		<title>Frozen Boots</title>
		<link>http://www.rivers-of-ice.com/2009/09/14/frozen-boots/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/14/frozen-boots/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 07:59:51 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=542</guid>
		<description><![CDATA[Okay. Quite a lot to up date you with. We were actually incredibly lucky with the weather the night before last when we were soaking wet and cold, huddled around the stove and the hot water bottle despite using up precious fuel. Because if we’d had last nights weather we would of, without shadow of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Okay. Quite a lot to up date you with. We were actually incredibly lucky with the weather the night before last when we were soaking wet and cold, huddled around the stove and the hot water bottle despite using up precious fuel. Because if we’d had last nights weather we would of, without shadow of a doubt have to have been evacuated with one of us, a little worth for wear, because it was so incredible cold last night. Really clear skies, still are actually, and we would have just frozen without a doubt. So, we were actually pleasantly happy with the conditions of the weather. The half rations situations is quite strange, we had one evening meal obviously because we haven&#8217;t moved anywhere, to share between us. And despite obviously being very close, loving each other dearly and giving everything we have to each other. It&#8217;s amazing how you analyzed the size of each of the spoonful to make sure no one getting more than the other because you&#8217;re that hungry. And when it comes to one extra spoon at the end you feel like Smegal from Lord of the Rings “<em>give me the spoon ful</em>l“! Oh its awful.</p>
<p style="text-align: justify;">Anyway, it was incredibly cold. So, we had another night with no sleep. So, that&#8217;s 48 hours now with not even 10 minutes between us, sleep. Yesterday, in our day off we actually cut up the sleeping bags and sewed them back together as one slightly smaller bag in the hope that we keep warmer. So we’ll see how that goes.</p>
<p style="text-align: justify;">Right this morning, that&#8217;s where it&#8217;s all kinda started. Not everything had completely dried. The socks, the gloves, the boots and our trousers. So, that all froze over night. And if you could hear the swearing and the screaming, of me, having put on the bandage on my feet and the freezing socks, and then trying to get them into the completely frozen ski boots. You would have thought I was giving birth. It was just horrendous. And it was good 2 hours before I could feel my hands or feet. But everything did dried because we‘ve had clear skies today, all be it quite cold because we were walking into a head wind but everything is dry bar our socks. So that&#8217;s not bad.</p>
<p style="text-align: justify;">We walked up hill all day, every step was up hill and over half of it was with our back packs on as appose to pulling our sledges. It’s the first time we’ve put on our back packs for 8 or 9 days now. They are considerably lighter but still a dam sight harder work than pulling our sledges. But we had to climb over a cole between some mountains, we are actually perched on top of the cole at the moment. We had planned to make about 20km today but with the terrain we only made 14.5km so that’s not too bad considering we were carrying rather than sledging.</p>
<p style="text-align: justify;">Ok last bit of information, a wound that I did have a bit of an infection on my toe quite a while ago from a blister, had healed. But I&#8217;m having really bad pains and problems with it and we can&#8217;t work out whether I’ve got an infection inside or if I’ve got frost bite its looking a little like frost bite at the moment. So, I&#8217;m gonna start a course of antibiotics in case its an infection but I‘m going to look after it as if it could potentially be frost bite as well.</p>
<p style="text-align: justify;">So, that’s the only problem of the day but we are happy and we&#8217;re looking and hoping for a good day tomorrow. Bye.</p>
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		<title>Worst Night Yet</title>
		<link>http://www.rivers-of-ice.com/2009/09/12/worst-day-yet/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/12/worst-day-yet/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 01:30:46 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Geography]]></category>
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		<category><![CDATA[Wind]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=539</guid>
		<description><![CDATA[Well, last night was the worst night yet.  We spent all night shivering in our bags.  The huge wall came down again because the winds just haven&#8217;t stopped.  And I mean, we are building it with enormous blocks.  There as heavy as I can carry and as big as my arms will allow me to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Well, last night was the worst night yet.  We spent all night shivering in our bags.  The huge wall came down again because the winds just haven&#8217;t stopped.  And I mean, we are building it with enormous blocks.  There as heavy as I can carry and as big as my arms will allow me to pick up and the wind just annihilates them. Morning came and the wind was no better.  But we saw a glimpse of sun outside and though that at least we might dry off in a nice dry wind so we headed out, only to find that with in 20 minuets or so that along with the really strong winds hitting us side on so much so that I was knocked to the ground twice today whilst skiing along. With that came driving rain!   You know they like to change it all around here.  We didn&#8217;t take any breaks, just kept walking, because it&#8217;s so horrible for about 3 hours but by then we had pools of water in our boots, we we’re drenched thru to our under wear.  And you know, with the wind hitting us as well we just thought someone is going to get hyperthermia at this rate and had to call it a day. So we stopped and built camp. This time opted for spending an hour digging a 3-foot deep hole to place the tent in the hole. There&#8217;s just a little bit of  wall on top of that as well and hopefully we might fair better.  But by that point I was at breaking point, I don’t know even how to describe it **lost signal**</p>
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		<title>On The Move Again</title>
		<link>http://www.rivers-of-ice.com/2009/09/10/on-the-move-again/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/10/on-the-move-again/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 06:50:12 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
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		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=535</guid>
		<description><![CDATA[Well, last night because we were tent bound during the day we actually had to have half rations so we didn&#8217;t get any dinner which is a bit disappointing because we’d had our breakfast. And the gails just keep on coming and the wall came down again. By morning our tent was completely buried and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Well, last night because we were tent bound during the day we actually had to have half rations so we didn&#8217;t get any dinner which is a bit disappointing because we’d had our breakfast. And the gails just keep on coming and the wall came down again. By morning our tent was completely buried and there was so little space inside because the wall had completely cave in that we were just  too little peas huddled together happily! But, when about 7:00am we decided, “<em>Okay it has eased and we must make some grounds today</em>&#8220;. Actually when we went out side it was blowing about half it was the day before. And, yet it still could blow us on our skis with our pulks along without us doing anything.! So there is some indication of the winds that we&#8217;ve had. I mean its just horrendous. The only way that I can really describe the weather that we get here in my opinion, is that it feels like the ice cap has a personal vendetta against you. And, you&#8217;re not supposed to be here and it&#8217;s trying to tell you to get the hell out of here now! I mean it could be a very good reason why this area has not been mapped very well ie don&#8217;t come!</p>
<p style="text-align: justify;">So, I mean it really just&#8230;it truly makes my experience in the Artic in February feel quite pleasant because at least then it&#8217;s just cold and you could wrapped up because here it&#8217;s just evil. I wouldn’t want to put off people coming to Patagonia of course, just the ice cap itself!</p>
<p style="text-align: justify;">Lets just talk a little bit about the panic attack because I&#8217;ve seen other people with panic attacks or I thought and it wasn’t like that. I’ve seen people get really upset and they get carried away and they get in a tiz until they can&#8217;t control their breathing and it is just a complete mess. Where I was happily just finished dinner, in my sleeping bag chewing on a<a href="http://www.rivers-of-ice.com/sponsors/suppliers/wholebake/" target="_blank"> 9 Bar</a> and I said to Tarka “<em>oh pants I need to go out side for a wee</em>”, which when your in your sleeping bag is a bit of a rig moral. Before I even had a chance to eat my last bite of my <a href="http://www.rivers-of-ice.com/sponsors/suppliers/wholebake/" target="_blank">9 Bar</a> I couldn&#8217;t feel my hands&#8230;well, I could feel that they were going tingly, then I couldn&#8217;t feel them. I lost coordination and couldn&#8217;t focus my eyes, it felt like someone was sat on me. My chest was going tight and then I couldn&#8217;t breathe very well and this just came out of nowhere. You know I wasn&#8217;t upset about any thing and now I’m really worried about needing a wee in case it happens again! One interesting fact, that Dr Ed Mathers did tell us, is that after you start hyperventilating in a panic attack, after about 4 minutes of that unless you can bring it back to normal, you pass unconscious which presumably is the body re writing itself! Aren’t we clever us humans! Anyway, that&#8217;s probably enough of me rabbiting. I&#8217;m going to go kind of to sleep in my wet sleeping bag. And, yes we&#8217;ll speak tomorrow. Bye.</p>
<p style="text-align: justify;">
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		<title>Tent Bound</title>
		<link>http://www.rivers-of-ice.com/2009/09/09/tent-bound/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/09/tent-bound/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 07:39:17 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Weather]]></category>
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		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=533</guid>
		<description><![CDATA[Hi Everybody bad news today. Unfortunately, today is the first day that we&#8217;ve been completely tent bound. This weather has been absolutely incredible I’ve never experienced  wind like it. It picked up in the night and we got out this morning to go as per usual and both Katie and I were literally swept [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hi Everybody bad news today. Unfortunately, today is the first day that we&#8217;ve been completely tent bound. This weather has been absolutely incredible I’ve never experienced  wind like it. It picked up in the night and we got out this morning to go as per usual and both Katie and I were literally swept off our feet and it&#8217;s quite amazing. So we spent most of the day waiting to see if the wind would die down allowing us to carry on or not. It hasn’t. It has a very, very slightly started to ease off later on this evening, but nothing spectacular. So we had to build  three walls now and every time we do it collapses because the wind is so strong. The tent is partly buried. it’s a bit depressing because that puts us 10 kilometres behind schedule. Apart from that though, we&#8217;re still in good spirits, we&#8217;re a little depressed and dampened by the fact that we didn&#8217;t make any mileage at all today but we will try and make it up as soon as the weather lets us out the tent.</p>
<p style="text-align: justify;">What else? Last night we had a bit of panic because Katie lost all feeling. She got pins and needles in her arms and legs and everything. And so we made a very quick call to our good expedition doctor, Dr Mathers. Thank you very much for actually picking up the phone in the night, that was much appreciated. And yeah, he explains that essentially, it was a panic attack which sounds pathetic I think but it can have some fairly worrying symptoms. So anyway, worked our way through that and Katie is now good and well so we have no excuse to quit and go home. We got to stick it out unfortunately. Right. Excellent, We’ll report tomorrow hopefully having made some mileage.</p>
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		<title>Cold to Tears</title>
		<link>http://www.rivers-of-ice.com/2009/09/08/cold-to-tears/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/08/cold-to-tears/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:08:06 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
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		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=531</guid>
		<description><![CDATA[Well, last night I reached well the biggest low on the trip and burst into tears.  Couldn&#8217;t stop.  Really for a very silly reasons.  Just because I&#8217;m so cold, you won&#8217;t believe that the cold can bring you to tears like that but it has and I&#8217;m sure it will again, yet.  Well, it&#8217;s colder here [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Well, last night I reached well the biggest low on the trip and burst into tears.  Couldn&#8217;t stop.  Really for a very silly reasons.  Just because I&#8217;m so cold, you won&#8217;t believe that the cold can bring you to tears like that but it has and I&#8217;m sure it will again, yet.  Well, it&#8217;s colder here than I felt in the <a href="http://www.primaljourney.com/expeditions/catlin" target="_blank">Arctic</a> although it isn&#8217;t that cold</p>
<p style="text-align: justify;">But we don’t have the warm clothes that we had before or we don&#8217;t have a nice hot drinks coming into or big sleeping bag and I mean no fault of the sleeping bag but we have brought bags for weight reasons that are just warm enough to survive but not warm enough for comfort and I&#8217;m wearing every single item of clothing I have every hour of the days as it is and we don&#8217;t have enough fuels for warm drinks.  So, I&#8217;m  just really, really suffering from the cold and it just brought me down yesterday and exploded in to tears and to make it worst, you know, you get tired if you don&#8217;t sleep and then you feel the cold more. It&#8217;s  kind vicious circle that&#8217;s biting me at the moment and I can&#8217;t keep the food down.  We&#8217;ve got these added supplement of cheese powder and AMS which are the 2 things that have changed since, over the last week since I felt quite ill and so I&#8217;m losing a lot of weight &#8217;cause I can&#8217;t obviously get out all the calories that I am putting in &#8217;cause it&#8217;s coming out one end or another quicker than it&#8217;s going in.  So, I&#8217;m actually going to stop the AMS and cheese powder and just see if I can keep down just a normal evening meal as it is and then hopefully, stop losing the weight as fast as I am.  So, yeah, all that was a bit down really but today, I am much much better.</p>
<p style="text-align: justify;">We&#8217;re having a fairly good weather. Really, really strong winds hitting us on the side but it wasn&#8217;t snowing and the clouds are pretty sparce.  It was just a strong wind.  So, we can still see where we&#8217;re going and navigation is pretty easy.  So, actually this morning we did a radio interview BBC Somerset with Emma Britten.  That should be going out in the morning.  That was lovely to speak to somebody.</p>
<p style="text-align: justify;">We’re actually camp outside Mount Fitz Roy region which is really fairly well known pinnacle mountain. Really, known for serious climbing and it&#8217;s quite different to all the other mountain here.  It&#8217;s really jagged peak. I&#8217;m sure it&#8217;s the most it&#8217;s the most  photographed place in Patagonia, all be it not from this side, they would have been photographing  from the other side to where we are.  But its nice to see a landmark. The only other thing to say is, over the last week, we&#8217;ve been doing some <a href="http://www.rivers-of-ice.com/updates/psychological/assesment/" target="_blank">analysis</a> with Sarah and hopefully she’ll have put on either today or maybe tomorrow some evaluations on how we&#8217;re fairing in the minds whether she things we&#8217;re going cuckoo or if we&#8217;re doing okay. I don&#8217;t know.  So, that&#8217;s it for today.  We&#8217;ll speak tomorrow.  Bye.</p>
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		<title>Goggle Marks and Blisters</title>
		<link>http://www.rivers-of-ice.com/2009/09/03/goggle-marks-and-blisters/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/03/goggle-marks-and-blisters/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 07:02:36 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Expedition]]></category>
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		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=522</guid>
		<description><![CDATA[Sorry I missed my call yesterday evening but I felt like death. Today doesn’t feel much better but I thought I would make the effort for you all. Before we left on this trip I knew every thing was going to hurt more than its every hurt before and that it was going to be [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Sorry I missed my call yesterday evening but I felt like death. Today doesn’t feel much better but I thought I would make the effort for you all. Before we left on this trip I knew every thing was going to hurt more than its every hurt before and that it was going to be difficult and the effort was going to be enormous, but its worse than I imaging! How can that happen?!?! But we wont climb on the bad parts of the day.</p>
<p style="text-align: justify;">Today had its own highs and lows. The lows were Tarkas excitement that we were on the plateau meant that when we weren’t on the plateau this morning and he had a huge temper tantrum and threw all the toys out the pram, yelling at all the equipment, thankfully I managed to get away with it lightly and he didn’t shout at me which is a bonus! By lunch time we finally made it to the plateau and we could put the bags down and pull them along in our micro sledges which although is still hard work its nothing compared to carrying those buggers!! That was a good high</p>
<p style="text-align: justify;">The only problems of the day was that we’ve had a complete blizzard all day. We’re still roped together even though we are out of the crevasse as half the time I cant see Tarka in front of me so really really bad weather.</p>
<p style="text-align: justify;">I haven’t really got much skin left on my feet, which is quiet uncomfortable. I’ve never really suffered from blisters before I am assuming thanks to the lakes and bogs at the beginning. Our faces are horrendously burnt even though we’ve got factor 50 sun cream and lip cream on and despite the blizzard we are burnt to pieces. Its very silly burns as well I have huge goggles marks and Tarka’s got huge sun glass marks.</p>
<p style="text-align: justify;">The final thing which is a low is I started dreaming of food really badly which is always a bad sign as it means you want to come home already. I desperately want steak and chips and an ice cold coke.</p>
<p style="text-align: justify;">I think that’s all, speak to you tomorrow.</p>
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		<title>Up on the Plateau</title>
		<link>http://www.rivers-of-ice.com/2009/09/02/up-on-the-plateau/</link>
		<comments>http://www.rivers-of-ice.com/2009/09/02/up-on-the-plateau/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 07:47:41 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
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		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=520</guid>
		<description><![CDATA[Well you’ve probably noticed that I am doing another post for a second day in a row.  That&#8217;s basically because today has been a monumental day and Katie is basically wrapped up in her sleeping bag because she&#8217;s had enough of life generally.
We got up early this morning,  to have a good crack at the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Well you’ve probably noticed that I am doing another post for a second day in a row.  That&#8217;s basically because today has been a monumental day and Katie is basically wrapped up in her sleeping bag because she&#8217;s had enough of life generally.</p>
<p style="text-align: justify;">We got up early this morning,  to have a good crack at the crevasse fields and we are walking by first light.  We had an absolutely the amazing day weather wise, it&#8217;s  held out with the sun pretty much all day except probably about half an hour when it went to zero visibility again. So, we&#8217;ve trundled along. It&#8217;s got to be one of the hardest days on record and  we&#8217;ve actually made it up onto the plateau.  Wheey, which, to those of you who don&#8217;t know what that means, that means that we&#8217;ve finished battling with the crevasses.  We have probably 10 more crevasses in front of us to battle with in the morning.  But apart from that, it&#8217;s then a case of making some mileage. You’ll start to see the dots on the map not sitting on top of one another anymore hopefully finger&#8217;s crossed.</p>
<p style="text-align: justify;">To top it all off today we’re both harbouring a few injuries, sore feet, Katie’s got a sore shoulder, and she also sliced her finger while trying to open dinner which just tops it all off. Anyway, she&#8217;s just rolled up in her sleeping bag having had enough.  Excellent!.. We&#8217;ll speak tomorrow. oh and Happy Birthday Charlie</p>
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		<title>Down, Up, Head Over Heals</title>
		<link>http://www.rivers-of-ice.com/2009/08/31/down-up-head-over-heals/</link>
		<comments>http://www.rivers-of-ice.com/2009/08/31/down-up-head-over-heals/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 08:15:01 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Geography]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=516</guid>
		<description><![CDATA[Ok personally I have had a pretty rubbish 24 hours. Yesterday when we came down from the mountain onto the Jorge Montt Glacier, I had a panic attack well that would be the only word for it, all I could see for miles and miles were crevasses and my completely irrational fear of snow and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Ok personally I have had a pretty rubbish 24 hours. Yesterday when we came down from the mountain onto the Jorge Montt Glacier, I had a panic attack well that would be the only word for it, all I could see for miles and miles were crevasses and my completely irrational fear of snow and ice came flooding back and for about half an hour I fell to pieces. But then pulled myself together and cracked on making slow progress over and round the crevasse field. Then we physically started to give up the ghost, now that were not doing the shuttling our packs have gone up to 50 kilos. Every joint and ligament is saying that’s too heavy! STOP! So we finished about 17.30 because I just couldn’t cope any more. When we got in the tent and had a huge storm all night. The winds were true Patagonia winds and the worst I’ve ever experiences and somewhat terrifying to say the least. Ever time a huge gust came through I would open my eyes thinking that there is going to be no tent above me. But thankfully she is still here at the moment. It just means no sleep.</p>
<p style="text-align: justify;">When we woke up in the morning we couldn’t even see a foot outside the tent. So we were tent bound till about mid day when it started to clear a bit but still really no light but we thought we would crack on and see how far we’d get. Its pretty slow progress over all the crevasses and you cant actually see where they are. And then I fell over one. We were walking across a snow bridge crevasse on each side and my ski came off and the weight of the pack pushed me forward, and I went head first over the top, but was rescued by my leg, which got jammed down the snow hole and twisted at the knee and made a nice anchor. Painful anchor but it stopped me going all the way down. It was a daunting moment for a second!</p>
<p style="text-align: justify;">We only managed about 3 and half hours before the light got bad again and my ankle is pretty sore, so we set up tent in another storm. Tarka has built huge snow wall around the tent hoping that it will……**end transmission**</p>
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		<title>First Ice</title>
		<link>http://www.rivers-of-ice.com/2009/08/30/first-ice/</link>
		<comments>http://www.rivers-of-ice.com/2009/08/30/first-ice/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 06:47:55 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=514</guid>
		<description><![CDATA[We’re still having a lot of problems with our Satellite phone so unfortunately this will be brief until we sort the problem. Last night was the first night that we woke up with snow and ice in the tent, so that’s quiet exciting ( Katie laughs in Background! ). We’ve had a very long day [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">We’re still having a lot of problems with our Satellite phone so unfortunately this will be brief until we sort the problem. Last night was the first night that we woke up with snow and ice in the tent, so that’s quiet exciting ( Katie laughs in Background! ). We’ve had a very long day today, all the rest of the gear that we were transferring in shuttles now fits in the bag so we’re just doing one run at a time now. The bags very heavy so its very tiring and we’re in a lot of pain. Katies shoulders are pretty sore and we both have very sore feet. Knees are feeling quiet tired so every thing is quite hard work generally. But were making good mileage now that that we’re not shuttling.</p>
<p style="text-align: justify;">The snow is incredibly hard work to make your way through. As soon as you take your ski’s off you sink up to your waist, it’s a real real battle. Earlier in the day we spend about 40 minuets just trying to get our skis back on. &#8211; End of Transmission</p>
<p style="text-align: justify;">**from PM** team sound in good spirits, although frustrated by the non working satellite phone. If any one from SELEX is reading this they have model 9505A or any one that has experienced similar problems them please get in touch my details are on the <a href="http://www.rivers-of-ice.com/team/" target="_blank">Team</a> page.</p>
<p style="text-align: justify;">I have been passing on your messages each day so please keep them coming, life is only going to get harder and they need that ray of light each night. And just in case any one has been losing sleep, Katie-Jane was not seeing tiny characters from a Disney movie but very rare Patagonian deer called Huemel.</p>
<p style="text-align: justify;">
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		<title>Day Three</title>
		<link>http://www.rivers-of-ice.com/2009/08/28/day-three/</link>
		<comments>http://www.rivers-of-ice.com/2009/08/28/day-three/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 06:37:33 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=511</guid>
		<description><![CDATA[It was quite a cold night we were tucked deep into our sleeping bags, it was quite a clear sky amazingly we had no rain. We’ve taken to zipping the sleeping bags togther for extra warmth. This morning, well no body mentioned that we were going to have to cross multiple glacial  rivers, which [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It was quite a cold night we were tucked deep into our sleeping bags, it was quite a clear sky amazingly we had no rain. We’ve taken to zipping the sleeping bags togther for extra warmth. This morning, well no body mentioned that we were going to have to cross multiple glacial  rivers, which were between knee and thigh deep each one. We had to cross each one 3 times with the shuffling, and their cold enough to lose the feeling in your toes so its very unpleasant. We have also had to contend with some serious vegetation this afternoon up the mountain.</p>
<p style="text-align: justify;">It may be unclear, as we often get carried away in the planning and organising so it may not be obvious, in order to get up on to the glacier, instead of confronting the glacier head on we are actually coming around the side so that we can drop down on to it. The vegetation here is almost a cross between jungle and desert and its incredibly dense. You can be hacking with your machete and in parts its so dense there’s no room to swing your arm to get through it. All the plants are desert plants so their all sharp, spiny and spiky and they do their best to stab you whenever you go anywhere.</p>
<p style="text-align: justify;">The weather has been pretty good all day, sunny and enjoyable. We have been able to dry some of our gear and ourselves out.</p>
<p style="text-align: justify;">We are past the second leg now, we’ve got one more leg to go now and given the vegetation we have made some good ground today. Our ankles are really beginning to suffer now with the weight of the pack, sometimes the rocks look sturdy, but when you step on them all the moss slips away, which means you have to catch your self which is fairly hard work.</p>
<p style="text-align: justify;">Katie’s coping very well, she had a massive burst of strength at the end of the day today. She was a little down to start with &#8211; end of transmission.</p>
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		<title>The First Day</title>
		<link>http://www.rivers-of-ice.com/2009/08/26/the-first-day/</link>
		<comments>http://www.rivers-of-ice.com/2009/08/26/the-first-day/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 07:07:31 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[blisters]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[wet]]></category>

		<guid isPermaLink="false">http://www.rivers-of-ice.com/?p=507</guid>
		<description><![CDATA[It&#8217;s been an incredibly hard day today. We really didn&#8217;t sleep all that well on the boat. We are little bit nervous heading off. Last night, the local gentleman on the boat was giving us some advice about what route to take and instead of  saying they don&#8217;t know, instead of losing face, they feel [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It&#8217;s been an incredibly hard day today. We really didn&#8217;t sleep all that well on the boat. We are little bit nervous heading off. Last night, the local gentleman on the boat was giving us some advice about what route to take and instead of  saying they don&#8217;t know, instead of losing face, they feel like they have to say something  and this guy  felt he had to tell us that there was a route that the local people use off in the distance and so today we are trying to follow it and its been quite obvious that he never ever had been down that route. It was incredibly heavily vegetated and you will probably notice by the fact that this dot on the map is almost the same place as yesterday&#8217;s dot,  we already made a couple of miles in fact. We&#8217;ve been really really struggling. It&#8217;s been pouring rain so we are absolutely drench from head to toe and we&#8217;ve got all our wet gear sitting one end of the <a href="http://www.rivers-of-ice.com/expedition/equipment/camping/" target="_blank">tent</a> and we&#8217;ve got a vaguely dryer end of the tent here  were we’ve snuggled up in our sleeping bags.</p>
<p style="text-align: justify;">On top of the rain, we both have blisters on the inside of the arch of our left foot &#8217;cause we&#8217;ve been walking all day on a slope all day in wet shoes, so adjusting those tonight.  Katie fell over a couple of times and almost damaged her ankle quite badly. But we’re still in quiet high spirits and we are about to have dinner and  we will chat with you tomorrow.</p>
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